Baby Boot Camp Classes

Location

Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit.It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout.

LENGTH: 55 or 75 minutes depending on class format
WHAT YOU NEED: Water bottle, mat or towel
WHAT YOUR CHILD NEEDS: Stroller, snacks, toys, sun block, diapers, hat, blanket

A variety of class formats are available to meet your fitness needs, including indoor, outdoor, prenatal and express. Request your first class FREE!

https://babybootcamp.com/pages/class_free.aspx

Be fit. Be strong. Be together.