Cardio/Strength Workout at Marinwood Park!

Super fun morning workout class!

Strength and Cardio combined this class will definitely start your weekend off with a bang! we will start our mornings with a warm up based in dynamic stretches and drills that transition into a high intensity circuit, which combines strength and muscular endurance. The circuit is sure to get your heart rate going and your muscles burning!...and as always, will have awesome tunes and a fun atmosphere. Modifications are provided for all levels of exerciser.
Can you step up to the challenge?!.

Don't forget to signup online via fitmob.com

Class Link is: https://www.fitmob.com/classes/marinwood-park/kat-reisinger/2608

Please email kat@fitmob.com with any questions.