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Stroller Strides & Playgroup

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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Fit4Mom Marin offers Stroller Strides and Stroller Barre classes all week long. Thursdays are especially fun with our 9:30 am Stroller Strides class and free playgroup afterwards at Civic Center Lagoon Park. We'd LOVE for you to join us, Mama!! Having a supportive, encouraging and fun group of mommy friends is so important as we travel along the motherhood journey together.

Phone: 
415-734-8174
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