Yoga Youth: ages 8-12
Kids stretch and strengthen their bodies with flowing sequences and balancing poses, encouraging a deeper sense of body awareness. Breathing techniques, and relaxation exercises allows kids to channel impulses in a positive way, instilling calm and confidence. Along with partner poses and fun interactive activities to build trust and connectedness.
April 4- May 9 (6 week series) Wednesdays, 3:30-4:30 pm
Cost is $12 per class, $10 per class if purchased in a series of 6 ($60)