Lace up those hiking boots and get your gear together... it's time to hit the trail! Marin County is a paradise for families who love the outdoors, with over 50% of the county's land dedicated as protected open space. The Point Reyes National Seashore, Mt. Tamalpais State Park, and the Golden Gate National Recreation area are only a few of the outstanding natural resources that we have right in out own backyard. It's a great way to both educate children about nature and the environment and to get some exercise.

On this page, we've collected all our posts on family-friendly hikes, walks, beaches, and other outdoor activities and resources. If you have a favorite hike or place you'd like to share, or if you'd like to submit an outdoors-related post as a guest contributor, please contact us.

Combating Nature Deficit Disorder

April 2, 2011

girl in natureMarin Mommies is pleased to present a guest article by Ally Kushin, Camp Director for Coastal Camp at Headlands Institute. She discusses the increasing problem of nature deficit disorder and highlights local opportunities to connect children to the natural world. Ally has worked in the field of environmental education for the past 9 years as a naturalist, park ranger, and camp director.

In 2005 the book Last Child in the Woods by Richard Louv popularized the term “nature deficit disorder.” In it, he refers to the trend of children spending less time outdoors, resulting in a wide range of behavioral, social, and medical problems. Louv claims that causes for the phenomenon include parental fears, restricted access to natural areas, and the “lure of the screen,” referring to increasing electronic media consumption.

Children who spend more time in nature are known to develop increased concentration, memory, and self discipline. The latest research has established amazing connections between the amount of time spent in nature to everything from better grades to increased immunity to germs to stronger bones.

Head to Sea with Voyage Camp on the Schooner Seaward

March 8, 2011

Call of the Sea's schooner SeawardSpend some time at sea this summer! Call of the Sea, an educational non-profit based in Sausalito, is offering a Voyage Camp designed for students ages 12–18 to take part in three- and five-day summer sea voyages to explore the waters of the San Francisco Bay and Beyond!

These three-and five-day overnight seagoing adventures challenge and teach teenagers the ways of the ocean. Under the guidance of a professional captain and crew, students learn to sail a classic sailing vessel as a team. Dependent on weather, wind and tide instead of social pressures and electronic entertainment, they gain an appreciation and respect for the ocean environment. All participants will learn steering, navigating, standing watch, and helping in the galley as students become one with the rhythm of a ship at sea.

Family Hike to Pacheco Pond at Indian Valley Open Space Preserve

March 4, 2011

Placid Pacheco PondFor a fun, easy, and educational hike that's perfect for families with small children, head to Novato's Indian Valley Open Space preserve and hit the trail to Pacheco Pond, which is especially appealing in the late winter and spring. During this time of year. you can find additional seasonal ponds elsewhere along the trail—they dry up in the summer and reappear after the winter rains. In addition to the short trek to the pond, the 885-acre preserve boasts a number of different intersecting trails which can be combined to make hikes of varying length, if you're up for something longer and more strenuous. Trails range from flat and easy (the kind that our kids like) to steep and hilly.

Start your hike at the far end of College of Marin's Indian Valley Campus and walk past the baseball fields. Follow path to the open space gate and trailhead, and take the first left onto the Pacheco Pond Trail just after the gate. Follow the trail up and over the hill. Alternatively, you can take the path to the Indian Valley Organic Farm and Garden and walk around the garden to intercept Pacheco Pond Trail and bypass the hill. If you're there on Wednesdays, make sure you pack a shopping bag or two—the farm is open selling fresh organic produce at bargain prices from 10 am to 3 pm.

Marin Treks Mommy & Me Pre-K Guided Nature Hikes

January 25, 2011

Marin Treks is offering two “Mommy & Me” winter hikes at the Indian Valley Open Space Trail in Novato this Thursday and Friday from 10–11:30 am. You and your preschooler will learn about and hopefully see the amazing creepy crawlies, like salamanders and frogs, that live in our winter forest. An exciting day for your inquiring young scientist!

The cost for each hike is $25 for you and your child ($10 for each additional hiking age sibling). All participants must be able to hike one to two miles and walk the entire way. Infants in a front carrier or backpack are okay, but please no toddlers who cannot be carried the whole way.

There are still a few spaces availble, so contact Brian at (415) 892-3001 or brian@marintreks.com to reserve your spot. For more information on Marin Treks and their science and nature programs and activities, visit www.marintreks.com.

Day Out at Drakes Beach

January 16, 2011

Drakes Beach panoramaWhile much of the nation digs itself out from snowdrifts and bundles up against the elements, we in Northern California can enjoy some delightful mid-winter weather, especially out at the coast, where it's often warmer than it is inland at this time of year. One favorite coastal destination for families is Drakes Beach at Point Reyes National Seashore. Drakes beach's popularity has much to do with its sheltered location, amenities, convenient location, and beautiful scenery. Drakes Beach can also serve as a jumping off point for further exploration of Point Reyes, especially during the winter and spring when the winter shuttle bus program is in place.

Drakes Beach—named after Elizabethan seafarer Sir Francis Drake, who in all likelihood paid a visit to the area with his ship The Golden Hinde in 1579—is situated on the shores of Drakes Bay at the southern end of the Point Reyes Peninsula. Backed by dramatic white sandstone cliffs, Drakes Beach is sheltered from the weather by Point Reyes itself, so when it's windy and foggy and inhospitable at the lighthouse or North Beach, it will often be warm and sunny at Drakes.

Stewardship and Simplicity A Family Mission

January 10, 2011

Guest contributor Barbara McVeigh shares her family mission for 2011.

Like many, after the holiday mania, gift giving, and Christmas tree disposing, I look forward to back-to-life normalcy. But, at the turn the New Year, angst has developed that I would not consider normal. The emerging grave concerns for the future health of our oceans and lands are outweighing a lot of my own jubilant, optimistic feelings.

This past holiday season I felt the mission to simplify, reuse, buy used and actually make most of our gifts. I refused to buy new ribbon or wrapping paper, and instead got very creative with leftover butcher paper, paper bags and pre-used ribbon or yarn. I asked my husband to make wooden stilts for our two children from reused wood, a simple project that helped encourage him to be part of the family activities. And, two weeks later, my children are still excited about playing with them.