Finally, a pregnancy book that doesn’t scare you to death! Body, Soul and Baby: A Doctors Guide to the Complete Pregnancy Experience, from Preconception to Postpartum
is one of those books that is a necessity for the bookshelf of all expecting moms and dads. My friend, who is expecting, was telling me how wonderful and refreshing this book was. The book teaches you to be aware of your own body and the changes that are happening. Author Tracy W. Gaudet, M.D., Director of the Duke Center for Integrative Medicine, discusses the natural processes of pregnancy and how to tune into the cues that signal from within about what you need, what your body needs, and what is right for both you and your baby. This informative book also includes advice on eating healthy and staying active, and natural approaches to pain relief. To purchase this book, go to Amazon.com
