Awesome Kids Yoga (Parent and Me)
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Awesome Kids Yoga Parent and Child classes are a fun way to connect with your body while enjoying time with your child. Stretch, bond, and breath in this special yoga class designed for parent and child cohesion. Meet other parents and babies while you strengthen and support your postpartum body and mind with specifically chosen asanas. Every class will devote time to gentle stretching and strengthening poses, done together in a fun and playful way.
Instructor: Daina Selph
Ages: up to 18 months
10:30-11:15 In the first floor meeting room
$15 per class, $60 full session