Mindful Parenting on the Frontier of Technology with Dom Sagolla and Shauna Shapiro
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How to engage mindfully with technology is one of the dilemmas of our modern world, and we as parents need to respond proactively with presence, clarity and wisdom. This interdisciplinary workshop combines ancient mindfulness practices, modern neursoscience, and lessons learned from the tech world to help us mindfully parent on the frontier of technology. We will deepen our own inner wisdom and compassion, as well as learn specific practices that help us raise emotionally intelligent children. Additionally, we will learn how to develop strong boundaries and guidelines for our children, especially around the conscious use of technology and devices.
Fee: $75 – 200 sliding scale.
Dom Sagolla is an author, blogger, software engineer and educator. Sagolla was the build engineer and community manager for President Obama's iPhone App team in 2008. He is founder and executive director of iOS Developer Camp, the annual idea contest that has led to the founding of companies such as Square, TestFlight and Getaround.
Shauna Shapiro, PhD, is a professor, licensed clinical psychologist, and internationally recognized expert in mindfulness. She is co-author of The Art and Science of Mindfulness.