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Home | Fit4Baby Free Preview Class
LizDietrich
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Last seen: 6 years 4 months ago
Joined: August 10, 2016

Fit4Baby Free Preview Class

Expectant mamas (for the 1st, 2nd, 3rd time & beyond!) - we're gearing up to bring you our FIT4BABY Prenatal Classes soon! We'd love for you to join us for our Free Preview Class, Wednesday, September 7th 6-7pm at San Anselmo Memorial Park!

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms!

Fit4Baby® instructors are FULLY equipped to lead pregnant woman in exercises that are safe and appropriate for her changing body. Fit4Baby® classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Additionally, we offer a closed Fit4MOM Marin Fit4Baby Facebook Group for our pregnant clients to further connect outside of class where we will post weekly topics and focus on building and fostering community.

Now is a great time to make a commitment to staying healthy and active during your pregnancy, especially since the weather will be changing here shortly!

Classes will be offered 2 evenings each week on Mondays and Wednesdays at San Anselmo Memorial Park from 6-7pm. Session starts September 12 and ends October 19, but will continue on a rolling basis. Invite and share this event with all your mommy friends. Can't wait to meet you, Mama!!

Register at www.marin.fit4mom.com