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Are You a Chronically Late Mom? CBS News Wants Your Story

Are you a chronically late mom? CBS News has contacted Marin Mommies to help find Bay Area moms to interview for their new segment in January on chronic lateness. The segment will feature the book, Never Be Late Again, 7 Cures for the Punctually Challenged (www.neverbelateagain.com). The ideal interview subject is a woman in her 30s or 40s who must balance a job with kids, doctor appointments, chauffeur duties, etc., but anyone who is chronically late is encouraged to apply. You can live anywhere in the Bay Area.

If you're interested or have any questions, please call Diane DeLonzor at (415) 407-7237 or email her at delonzor1@yahoo.com. CBS will want the following information: sex, age, occupation, marital status, and city of residence.

52 Health and Fitness Tips for the New Year

Fitness tips for the new yearSince it's the beginning of a new year (which of course always includes those New Year's resolutions), we thought we would re-post this guest article by Marin fitness expert Michele Vaughan. There's one helpful tip here for each week of the year! Michele is president of The Balance Workout, Marin's premiere fitness studio.

Here are 52 things that you can do for the new year 

1. Put yourself first. Write your exercise in your date book as if it were a doctor’s appointment and keep it! If we aren't healthy then we can't take care of our children or partners.
 
2. Put your fork down between each bite of food. It takes 20 minutes for the stomach to signal the brain that it is full.
 
3. Make dates with your girlfriends around fitness and health. Go for a walk, hike or run instead of going out to eat a high calorie lunch.
 
4. Never go to the grocery store hungry.

Attack of the Aquasaurs, Part I

Aquasaurs habitit ready for somethingWe now have a small plastic tank in our living room that, if everything goes according to plan, will soon be be home to some amazing living fossils: Aquasaurs! What are Aquasaurs? They're the commerical name for a critter known as a Triops or tadpole shrimp (or Triops longicaudatus, if you want to get all scientific about things). Apparently they've been around since the Devonian period—about 350 million years ago—and can be found in vernal pools and seasonal ponds throughout North America. They look a little like miniature horseshoe crabs, and have three eyes, hence the Triops name.

Parents Magazine Product and Toy Recalls 2009

Parents magazine’s children’s toy and product recalls finder for 2009 is now available online. If you want to find out if your children’s toys and other items are safe, check out their toy and product recall finder for the most current and up to date information. Recall categories include books, toys, jewelry, clothing, sporting goods, furniture, car seats, bottles, and feeding utensils. It’s very informative and a good way to make sure that your kid’s or baby’s items are safe. Parents magazine recalls 2009.

Win Tickets to a Preview Screening of The Spy Next Door

The Spy Next DoorUpdate: We've just been given another 10 family packs (4 tickets each) for this screening! The last 10 went really fast, so if you want them, make sure you redeem the RSVP code below as soon as possible.

We're giving away more movie stuff! Ten lucky winners will win a family four pack of passes to attend an advance screening of the family action movie The Spy Next Door in San Francisco on Tuesday, December 29 at 7 pm. Simply visit www.gofobo.com and enter the RSVP code 4HF0N6 to win. The first ten people to enter the code will get a set of passes. Easy, right? If you win, please note that the screening is overbooked to ensure full attendance, so please arrive early.

The Barnyardigans Bring the Zoo to You (Business Closed)

Bring the petting zoo to your party with the Barnyardigans, a mobile petting zoo and pony ride company that specializes in children’s birthday parties. The Barnyyardigans brings animals to your birthday party venue whether it's your house, backyard, or local open space area or park—they'll even work with you and your local city recreation department in finding a suitable party venue that permits animals. They're certified and fully insured, and are licensed by the Marin Humane Society. You may have even seen the Barnyardigans zoo at various spots throughout Marin and Sonoma counties this fall, including the Nicasio Valley Farms pumpkin patch and Garlock Christmas Tree Farm in Sebastopol.

The Christmas Tree is Not a Toy!

decorating the christmas treeThis last weekend we finally put up the Christmas tree and all its associated trimmings. This meant that it was also the time for my annual lecture about how the Christmas tree is not a toy, and neither are the ornaments. Actually, it wasn't so much a lecture as a series of shouted admonitions aimed at not breaking quite as many ornaments as feared during the tree-decorating frenzy.

Ironically, while many of the ornaments on our tree look like toys, they're not. They actually seem to be make out a plastic-like substance that breaks if, for example, you look at it. This, coupled with the sheer irresistability of the toy-like ornamants to small children led to considerable ornament carnage in our house over the weekend. Our kitchen counter was turned into an impromptu Christmas tree ornament triage ward where Spongebob Squarepants, the Grinch, and a wooden elephant all lay ready to undergo emergency surgery. "Super Glue—stat!" I shouted to my trusty nurse, who, being at the other end of the house, suggested I get it myself.

Enter to Win a Prize Pack from Disney's The Princess and the Frog!

The Princess and the Frog movie posterDisney's newest animated feature, The Princess and the Frog, opened this past Friday to rave reviews. Featuring elegant old-school hand-drawn animation and Disney's first-ever African American princess herione, this take on the classic fairy tale is set in Jazz-age New Orleans, and was created by the team responsible for The Little Mermaid and Aladdin. The Princess and the Frog also boasts music by award-winning composer Randy Newman.

We're giving away a cool The Princess and the Frog prize pack filled with goodies related to the movie as well as a pass for two to see it. (The pass is good in San Francisco only, so unless you live there you'll have to make a trip into the city to see it, but that's part of the fun, isn't it?) To enter, send an email to contests@marinmommies.com with "Princess and the Frog" in the subject line. Enter by 11:59 pm (PST) on Friday, December 18. We'll choose a random winner on Saturday, December 19. Good luck!

Mompreneur: Lindsay Clipner and Dahlia Portrait

Lindsay Clipner and babyMarin photographer (and mom of a 10-month-old) Lindsay Clipner recently launched Dahlia Portrait, which blends classic portraiture with an editorial voice following the mom-to-be, child, or family. Lindsay is a former photo assistant in New York City, where she worked with, among others, renowned French fashion photographer Patrick Demarchelier and publications including Real Simple, More, Vanity Fair, Vogue and Parents Magazine.

As part of our Marin Mompreneur series, we asked Lindsay a few questions about herself, her photography, and living and working in Marin. You can learn more about Lindsay and Dahlia Portrait by visiting www.dahliaportrait.com.

Tips on Preventing Susceptibility to H1N1 Flu

Teeth brushingGuest contributor and Marin dentist Dr. Steven McConnell gives us some tips on how good oral hygiene can help prevent the flu and other illnesses this winter.

Teaching your kids to wash their hands frequently during flu season is a good idea, but brushing their teeth correctly could do more to prevent their actually coming down with a virus. Just as with adults, gum disease can lead to illness in other parts of the body, including flu, pneumonia, chronic colds, sinusitis, and ear infections.

Dr. McConnell shares his tips for teaching your kids flu-preventing oral hygiene techniques that parents can also use for their own benefit:

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