FREE Family Zumba Class
As part of the City of Mill Valley's Health & Wellness initiative, we offer multiple community fitness events free of charge. Our aim is to lower the threshold to attend and incentive you and your family/friends to try something new! Check in at the Aquatics & Fitness Center Front Desk. All fitness levels and ages are welcome. Description: Join the dance party! We take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party on the lawn. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Call 415-383-1370 or email email@example.com with questions. We hope to see you there!