Chair Yoga w/ Donna Simonsen via ZOOM
This event is expired.
Online Class
Sausalito Parks & Recreation
Sausalito, CA 94965
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits include: Increased flexibility; Improved Strength; reduced pain and stress and better sleep.
Cost: $8 per class.