Complimentary Turbo Kick Class (Kickboxing)
This event is expired.
Instructor: Natalie
Description: Turbo Kick Live combines traditional kickboxing moves with high intensity interval training (HIIT) for an unbelievable calorie burn! You will have a blast getting into kickboxing shape by learning hard hitting combos and edgy dance moves while torching fat and carving lean sexy muscle all in one 50 minute class.
NO BAGS. NO GLOVES. JUST RESULTS.
No pre-registration required.
Check in at the Aquatics & Fitness Center Front Desk.
Kidzwatch is available for quality drop in childcare fro children ages 3 month - 8 years. Additional fee applies.
In every class you will incorporate real kickboxing moves with proper form and technique to get totally sculpted. And even though we throw in some intense HIIT training - this workout feels like the ultimate party. From the amped up music, to the incredible energy. You will leave every class dripping sweat and ready to conquer anything!
In every Turbo Class you will:
* Learn traditional kickboxing moves choreographed to hot music
* Perform calorie-incinerating high intensity interval training
* Fall in love with a total party vibe
* Ramp up metabolism
* Carve lean, sculpted muscle in arms and legs
* Strengthen core
* Improve your coordination, balance and agility
* Improve cardiovascular strength and endurance
* Rock out to your favorite music tracks
* Knock out stress and let loose
* Meet new friends