Family Stroller Strides Class
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Join Fit4Mom Marin for a familly friendly Stroller Strides class that is fun for the whole family!
Stroller Strides is a total fitness program that parents can do with their stroller aged kids. Each 60 minute class includes power walking or running and intervals of strength and core exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for all fitness levels. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage the kids, while parents are led through a series of fun exercises. Do you have school aged kids? They are welcome to bike, run or scoot from station to station.
Classes are held at the Civic Center Lagoon Park in San Rafael. In the event of rain, we move to the Northgate Mall.
Register at www.marin.fit4mom.com. The first class is always FREE, so come check it out!