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FREE WORKOUT IN THE PARK with Pilates ProWorks

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Join us for a FREE "Tone & Flow" class at the Old Mill Park Amphitheater in Mill Valley, for a vigorous combo of yoga and Pilates in this athletic class. Through a mix of familiar yoga postures and Pilates core strengthening moves, you will sculpt, tone, and flow your way to a strong body and calm mind, while improving balance, flexibility and stamina.

- Bring your own mat and water!
- Accessible to all levels.
- Arrive 10 minutes prior to start of class.
- Will only be cancelled for rain.

Space is limited, please book your spot in advance: https://goo.gl/kv2S85

Phone: 
(415) 360-5816
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