FREE Yoga at Old Mill Park Amphitheatre
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Join the community every 1st Saturday of the month for free yoga.
Practice a modification of alignment based anusara-inspired yoga with a combination of breathing, standing and seated postures in front of the beautiful redwood trees. Prepare to sweat, breathe, align and stretch. Enjoy a fun unique environment of mindfulness and acceptance while strengthening your core, balance and long muscles. Designed for students of all levels. Class held in all weather except severe rain.
Bring a mat and water bottle.
Call 415-383-1370 for questions.
Meet at Old Mill Park Amphitheater 10 minutes prior to start of class.
Call 415-383-1370 with questions.
Phone:
4153831370