Kid's Yoga at NOW (New Om World)

Power Vinyasa flow for ages up to 11. This yoga class is ideal for kids wanting to exercise in a low-impact but high energy exercise. Daria plays great music and modifies traditional yoga flows to suit the abilities and interests of her students. Youth yoga has been proven to improve focus, bringing the benefits of both exercise and mental agility! Come join us at the family-friendly NOW (new om world)!