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Mom and Baby Yoga

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Enjoy your baby, reconnect with your body and meet other moms in our postnatal Mom & Baby Yoga Series. This class offers a community of support and a gentle practice focused on bonding with your baby and properly engaging your muscles to build strength and relieve tension.

Recommended for women who are at least 4 weeks postpartum and for pre-crawling babies.

$90 for 5wk series. This series is not included in Pom Memberships.

Phone: 
4157853173
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