New Parents, Babies and Toddlers Support Group (free)
Looking for connection, support, and a space to just be during early parenthood?
Join therapist Ali Vogt, LMFT, for a welcoming, therapist-led group that supports you through pregnancy, postpartum, and parenting little ones up to age 3.
We talk about it all—birth recovery, identity shifts, sleep, relationships, finding balance, and more. Share, listen, or simply soak it in—this is a judgment-free, baby-friendly space.
Location: Please email ali@alivogt.com for the week’s meeting location. Learn more about this free support group online.
- Location: Fairfax Pavilion
- Date: Every Thursday
- Time: 11-12:30pm
- Ages: Pregnancy and birth through 3 years
- Instructor/s: Ali Vogt LMFT #47693 ali@biglifechangetherapy.com
- Cost: Drop in, free
Join us for an ongoing drop-in group with an accepting and friendly tone, recently expanded to include toddlers up until 3 years old. Our group offers a safe and supportive environment conducive to sharing about topics such as emotional and physical recovery after birth, expectations surrounding being a parent, changes in lifestyle and in relationships, finding support and trusting caregivers, life balance and sleep, navigating medical care, child development, play and temperament, among other topics and issues. This is a participant led group with a facilitator to support. Toys are available for older children.
Bring your baby or toddler —feel free to feed, change and let your child talk or fuss.

