Prenatal Flow (childcare available)
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Pomegranate Prenatal Yoga & Parent Center
25 Tamalpais Avenue
San Anselmo, CA 94960
Prenatal yoga with an emphasis on preparing for the transformational experience of childbirth. Build confidence for your upcoming birth by practicing labor and birth position as well as relaxation and coping techniques. This class is open to women in their first, second, or third trimesters.
Drop-in classes are $23 each or purchase a 5-pack for $95.
Photo courtesy of fluidframephoto.com