Please join us for a really fun fitness class with a fabulous group of Mamas and their kiddo(s). This is the ultimate mommy & me time AND we are outside in beautiful Hauke Park in Mill Valley! You and your little ones will have FUN, get some fresh AIR and mom will get a great WORKOUT. You will definitely share a laugh and make some new mom friends which is SO important on this path of motherhood. You don't need to do it alone, Mama, join us!! Stroller Strides is a total fitness program that includes power walking or running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Your first class is complimentary! Pack some water, a mat, snacks/blankets/books/bottle etc for the kiddos and of course your stroller! Can't wait to meet you!