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Stroller Strides and Playgroup

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Lagoon Park
Armory Drive
San Rafael, CA 94903

Please join us for a really fun fitness class with a fabulous group of Mamas and their kiddo(s). This is the ultimate mommy & me time AND we are outside in beautiful San Rafael Civic Center Lagoon Park. You and your little ones will have FUN, get some fresh AIR and mom will get a great WORKOUT. You will definitely share a laugh and make some new mom friends which is SO important on this path of motherhood. You don't need to do it alone, Mama! Stroller Strides is a total fitness program that includes power walking or running and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Your first class is complimentary and so is Thursday Playgroup! Each week our Playgroup Coordinator plans a project or activity for the kiddos to learn, explore and play. The kiddo(s) have a great time and develop their own friendships with each other. Pack some water, a mat, snacks/blankets/books/bottle etc for the kiddos and of course your stroller! You might even plan to visit the Farmers Market just across the park. This is such a fun morning and we can't wait for you to join us!

Phone: 
415-734-8174
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