Learn About Sky Breath Meditation for Parents and Youth
Marin Mommies presents a sponsored shout-out about Sky Breath Meditation from International Association for Human Values.
Sky Breath Meditation is a scientifically proven (Yale, Harvard Medical School) tool for reducing stress. These workshops are offered by the Art of Living Foundation (AOLF) and its sister organization the International Association for Human Values (IAHV), both of which are not-for-profit, educational and humanitarian organizations, providing trauma and stress relief support in over 150 countries around the world. Join one of the following free events to learn more about the SKY Breath meditation workshop:
- Stress Free parenting Happy and healthy kids need happy and healthy parents. Join this free live event to learn how to reduce stress and increase your energy to enjoy the parenthood RSVP: http://tiny.cc/StressFreeParents
- Introduction to youth (ages 8–17) Sky Breath programs Discover the power of the breath as a tool for your child/children to relax the mind and manage emotions. RSVP: http://tiny.cc/YouthSKY