Free Spin Class with Pam at MVCC
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Free spin class with Pam at MVCC
No pre-registration required.
Come to the Aquatics & Fitness Center Desk and check in.
KidzWatch is open for an additional fee.
Questions? Call Kat at 415-383-1370.
SPIN: A challenging, upbeat, indoor cycling class that is a great cardiovascular workout utilizing flats, climbs, jumps and springs to build cardio endurance, strength and power with the added benefit of strong and toned legs and joints. No spin shoes required but you may use them if desired.
Phone:
4153831370