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Home | Node | Play! Music and Mommy & Me Yoga at Elephant Pharm on 8/11, 8/15 Free
Pamela Fox
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Play! Music and Mommy & Me Yoga at Elephant Pharm on 8/11, 8/15 Free

Monday, August 11th 11:00 am -11:45 am

Camp Elephant Pharm: Play! Music (For Kids) Kindermusik is a multi-layered musical environment that will inspire fun and learning for all! Come enjoy singing and chanting, dance and movement, instruments, stories and sign language, parachutes, scarves and more. For ages 0 to 5, and a parent. Recommended sign in early, this class fills! Space is limited. (Melissa Ayotte)

 

Friday, August 15th 12:00 pm -12:45 pm

Camp Elephant Pharm: Mommy & Me Yoga (Healthy Baby) Mommy & Me Yoga classes provide an opportunity for you to reconnect with yourself, regain strength and flexibility, bond with your baby, and to connect and network with other moms. The focus of the class is postnatal yoga. Special attention is paid to strengthening the core, soothing neck and back strain, relaxation and restoration, and being present in the moment. Moms participate as they can, taking time to soothe, feed, and attend to their babies when needed. Some poses involve the babies if they enjoy it, and sometimes we practice baby massage or walking meditation as ways to soothe the babies. (Janna Barkin)

Fore more info, go to their website.