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whatggmaate
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Joined: May 17, 2016

Sugar detox in San Rafael

I'm a Nutritional Therapist and I run a 5-week small-group nutrition program that provides general guidelines to help you improve your digestion, end cravings, lose weight, and better regulate your blood sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

While this class isn't for children, I have found that moms and dads who join this class incorporate what they learn into new habits and diets for their family, and have reported positive results about the behavior and health of their children. Some examples are: better sleep, reduced acne, incorporating more vegetables, and calmer mood in general.

I have 2 separate classes in June: Tuesdays and Fridays, both starting at 10:30am at downtown San Rafael. We meet weekly for 90 minutes, and the program costs $175 for all 5 weeks. You can read more about the program and sign up here: http://bit.ly/restartprogram