Listening Mothers with Megan Wood
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Listening Mothers is an 8-week series of classes to support new mothers (2-8 months) on their journey into parenthood. In this class, mothers will learn and practice mindfulness and self-compassion, skills that are scientifically proven to decrease stress and increase well-being. This series is offered in a warm and non-judgmental environment where every mother is encouraged to share her story and learn to trust her innate wisdom to parent.
Megan Wood, a midwife and mother of two, was trained by the Founder of Listening Mothers. She will offer the space for mothers to develop mindful-based skills in a supportive community, and establish a strong foundation for a long-lasting bond between parent and child.
$280/8 sessions (2 hours each session) $20 off when you register at least 3 weeks in advance. This cost covers 1 Mother and 1 child (or twins).